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Resources we use...

"AOTA represents more than 230,000 occupational therapists, occupational therapy assistants, and occupational therapy students in the United States and beyond, to advance occupational therapy practice, education, and research."

"Executive function and self-regulation skills are the mental processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks successfully."

"The SOS Approach is the only results-driven feeding program with 30 years of proven clinical experience helping children learn the skills they need to eat well. We’ve been training professionals in the field about feeding challenges and how to best utilize our approach in their practices for decades, and the results speak for themselves."

Interoception: Feeling the Feels

"So how exactly does interoception do its important job? This sense is hard at work all of the time, monitoring your entire body—body parts like your heart, lungs, stomach, bladder, muscles, skin, and even your eyeballs—and collecting information about how these body parts feel. For example, interoception collects information which helps your brain identify how your stomach feels: does it feel empty, full, gassy, nauseous, tingly or something else?"

"CalmConnect is a patented system comprised of short (2-5 minute) digital sequences designed to quickly and effectively calm the nervous system and build a bridge to the social world. The program is used around the world in thousands of schools and therapy centers, as well as in hospitals, behavioral health centers, cognitive care centers, and homes."

"The Zones of Regulation framework and curriculum (Kuypers, 2011) teaches students scaffolded skills toward developing a metacognitive pathway to build awareness of their feelings/internal state and utilize a variety of tools and strategies for regulation, prosocial skills, self-care, and overall wellness. This includes exploring tools and strategies for mindfulness, sensory integration, movement, thinking strategies, wellness, and healthy connection with others."